• Mango Kit

Mangoes are a good source of fiber and antioxidants, including vitamin C, which means they support a healthy immune system

• Superior
• Crimson
• Early Sweet

Grapes are a good source of potassium, a mineral that helps balance fluids in your body. Potassium can help bring down high blood pressure and lower your risk of heart disease and stroke.

• Haied
• Kaneno
• Aml

Rich in vitamin A, beta-carotene, and other carotenoids, apricots are excellent for promoting eye health. Lutein helps to support retina and lens health, while carotenoids and vitamin E support overall vision.

• Barhi dates

Dates are a very healthy fruit to include in your diet. They are high in several nutrients, fiber and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.

Tomatoes are full of antioxidants, and help fight several diseases

Cherry tomatoes are low in calories but high in fiber, vitamins A and C, and carotenoid antioxidants.

Are low in calories but high in water and several important vitamins and minerals.

Carrots are full of calcium and vitamin K, both of which are important for bone health.

Onions contain antioxidants and compounds that fight inflammation and lower cholesterol levels.

• White Garlic
• Red Garlic

Garlic is rich in vitamins and minerals, such as vitamins B-6 and C, manganese and selenium that promote healthy hair.

Watercress is rich in essential nutrients that our body requires for healthy functioning.

Leafy vegetables are a rich source of minerals including iron, calcium, potassium, and magnesium.

Olives are very high in vitamin E and other powerful antioxidants.

At El Meem farms, safety and quality are our top priorities, and the way we do that is by raising animals in a way that produces the best quality food and keeps them safe from disease.